orange notebook

I ready through my orange jiu-jitsu notebook several times this weekend. It has all my notes from several seminars and a couple classes I took where I actually took the time to write down what we did. 

I should take notes more often. I kept reading over the stuff and going, "oh, yeah".  I think reading over it will help and maybe I'll be able to remember it while rolling next time. I actually have a lot of good info in there.