too sore to roll

I tried but I think I need to lay off a bit. It was easier to let myself be squished than try to escape. Well, not with the white belts. I escaped from them. It was just hard with Ryan and I got him last. We did pass and keep mount. My shoulders and my biceps are sore, sore, sore. And so are my calves. I need to stretch some more.

Side note: the sky was awesome today. Fox Hollow looked like an ice cream sunday with the mountains as the ice cream and the clouds as piles of whip cream sitting on top. Three in a row, just like a sunday.